My friend recommended innerhealth4you.com and their food sensitivity test after having a really good experience with them. I was suffering badly with stomach pains, bloating, and feeling sick a lot, to the point of having to take anti-sickness tablets regularly, so I decided to give this food sensitivity test a go.

The results came back with a high number of intolerances including cows milk and wheat so initially, it was a challenge to cut them out of my diet for 2 months, but worth it because I now know that my symptoms completely disappear when I avoid these foods and I can now eat very small amounts of some of my intolerances if I eat a treat without having severe symptoms.

I would say it took only half a year before I felt like my stomach was normal again and symptom-free so don’t expect fast results. Innerhealth4you.com gave me good advice and support through the process and I have recommended several other friends to them based on my experience.

I’ve had fantastic service from Innerhealth4you.com. In just over a week I’ve received my food sensitivity test kit, sent it off, and had the results emailed to me. I do have Crohn’s’ disease that I’ve managed for 20 years but over the last few weeks, I’ve been experiencing bloating, painful gas, sharp stomach pains, etc. I ruled out Crohn’s disease quickly and decided it would be sensible to rule out any food intolerances. The price is right maybe not cheap but if it’s going to be beneficial to my health then its money well spent; as they say, it is not an expense its an investment and they are so right about this.

I received my results via email, this is a book! I was so amazed by the amount of detail. The report showed some high reactions to certain foods. I started to take these foods out of my diets to see if there was a difference to my pain levels. I won’t lie; I was sad to read which food groups I was intolerant too but even before I’ve made the changes it makes such sense that those foods are the ones that potentially have been the culprits to my recent pain.

Thank you for changing my life.

I purchased the combined hair and saliva food intolerance test from Innerhealth4you. I'd been suffering from pain, diarrhea, nausea, rashes, sores, etc. for 16 years but I was never successful in getting a referral for testing. While the tests are expensive, I decided to take the plunge as I was having near enough daily reactions and I was miserable.

Turns out I only had 4 intolerances and the main two cow's milk and yeast explained so much. I expected a few more intolerances but I had allergen results in double figures to things I ate throughout the week. All in all, every single allergen and intolerance were foods I ate either daily or every other day and it made sense why I was progressively becoming more poorly.

I have started on a pseudo vegetarian/plant-based diet and so far, no reactions. It's tough to adapt but it's been such a relief to feel human.

From sending off my sample, it only took 48 hours to receive my results. Customer service is fantastic and we're friendly when I phoned them up with a query. I absolutely would recommend this food intolerance test to anyone who is suffering or who just wants a check-up. You might finally get the answers!